Pastor J Speaks: 45 Day Weight Loss Challenge
May 1st- June 14th |
It’s a commitment of 45 days to yourself of working out for at least 4 days a week and eating healthy for 45 days.
These 45 days can be a life-changing SHIFT you been looking for in your life. The 45 day weight loss challenge is beautifully designed so that you can sustain and continue the challenge to create a permanent change. The nutrition plan that you choose will incorporate healthy eating patterns into your lifestyle. What makes our 45 day challenge so unique?
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REGISTRATION
$45
Due By: May 10th, 2023
Due By: May 10th, 2023
Official Rules
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Rule #1: Challenge Duration
We wanted to make this challenge 6 weeks long. For us, we wanted to see a change in our lifestyle and habits and felt that 6 weeks was best to ease into our journey for Spring/Summer 2023. Rule #2: Maximum Number of Participants 45 Day Weight Loss Challenge ("Challenge") is limited to a maximum of 45 participants. Will to make exceptions on case-by-case bases. Rule #3: Mandatory Weigh-Ins We made weigh-ins mandatory (talk about a great way to make everyone accountable!), and scheduled them for Monday mornings, every week on Mondays Before 10 am CST. A note: Partners do not have to participate in “mandatory” weigh-ins; but if you didn’t, then you will out of the running for the prize. Rule # 4: Refunding the Participation There are no refunds. All commitments are final. Rule #5: Fair Weight Loss Challenge Calculation The fairest way to determine the winner is by the overall percentage of weight loss. Here’s how to calculate the percentage of weight loss each week: 1. Take a baseline weight measurement on Day 1 2. For each new weigh-in weight, subtract it from the baseline weight. 3. Divide by the baseline weight. 4. The total is the overall percentage of weight loss. Example: Bobby’s baseline weight is 270 lbs. On week 6 of the competition, he comes in at 250 lbs. Calculation: 270 lbs. – 250 lbs. = 20 lbs. 20 lbs./270 lbs. = 0.074 (or 7.4%). |
Rule #6: Maximum Payout
The prize payout for the Challenge will be a “FREE VACATION” to one of the I Belong Christian Family Church affiliates meaning 4 days/3 nights logging and $25 food voucher per day to one of these locations: Houston, TX; Louisville, KY; Macon, GA; Charlotte, NC; Myrtle Beach, SC; Miami, FL or any other Pop-up locations. The maximum amount paid out will be the total amount of the entry fee receive, TRANSPORTATION NOT INCLUDED! Rule #7: Minimum Age The minimum age for participation in a Weight Loss Challenge is 18. Rule #8: Permissible Fees Participation Fee: The Participation Fee covers all prize payouts, plus minimal operational costs. Rule #9: Required Participation Agreement Every participant must review and sign a Participation Agreement, which must be kept on file for at least 1 year from signing. |
Questions and Answers
What happens if I want to stop participating in the weight loss challenge?
Participation in the challenge can be stopped at any time. You are never locked in. All entry fees are FINAL and NON-REFUNDIBLE.
Do I have to go to meetings?
No. The challenge does not require the involvement of attending meetings. However, a weekly chat on Clubhouse will be offered.
Do I have to take supplements?
No. This weight loss challenge does not involve any use of supplements, pills, body wraps, surgery or nonsense.
What can I eat on this weight loss challenge?
Healthy versions of favorites like pizza and cheeseburgers among other goodies can be consumed while on the challenge. Following a select food menu is NOT necessary in order to participate in the weight loss challenge.
Participation in the challenge can be stopped at any time. You are never locked in. All entry fees are FINAL and NON-REFUNDIBLE.
Do I have to go to meetings?
No. The challenge does not require the involvement of attending meetings. However, a weekly chat on Clubhouse will be offered.
Do I have to take supplements?
No. This weight loss challenge does not involve any use of supplements, pills, body wraps, surgery or nonsense.
What can I eat on this weight loss challenge?
Healthy versions of favorites like pizza and cheeseburgers among other goodies can be consumed while on the challenge. Following a select food menu is NOT necessary in order to participate in the weight loss challenge.